Thailand

Top 12 tips for healthy travel

Top 12 tips for healthy travel

Make your travels the highlight of your year with our 12 top tips to keep it stress-free, happy and healthy. 

We'll be making the most of these tips as we travel to Thailand for the next couple of weeks - a trip that will be filled with adventure, culture, activity, relaxation, delicious food and great people! 

Long weekend? Time to get active

Long weekend? Time to get active

Long weekends are all about fun and finding new adventures - especially in Summer! It's also the perfect chance to get out and about and enjoy some healthy activity with friends. Whether you're into a gentle paddle, or an intense Coach Rhys workout, we've got all the options to get your body moving. 

Try one of our favourite options this Waiting Weekend and feel the endorphins start pumping!