Whether you're looking for a fitness retreat, wellness retreat, or some other form of health or active travel, Crave retreats provide the options for you to tailor make the perfect escape, just for you. Here's the top 5 reasons why our retreat guests keep coming back for more
Make your travels the highlight of your year with our 12 top tips to keep it stress-free, happy and healthy.
We'll be making the most of these tips as we travel to Thailand for the next couple of weeks - a trip that will be filled with adventure, culture, activity, relaxation, delicious food and great people!
Whether you're looking for a nutritious breakfast on the go, a tasty lunch or a light afternoon snack, smoothies are a great way to pack in some nutrients and make the most of all the delicious summer flavours around.
All you need is a decent blender and a bit of creativity.
What's your favourite flavour? We're sharing a few of ours to get you started. Let us know what you think.
Nourishing your body from the inside is so important, but so is nourishing your skin with what you put on the outside.
Get your skin Fiji-photo-ready with this delicious recipe from Julia & Libby. Not only do the nutrients in the ingredients leave your skin feeling bright and fresh, but the 15 minutes of time out will leave you feeling relaxed as well. Bonus!
Week 3 of our 12 week countdown is all about focusing on nourishing your body in the best way that is going to help you achieve your health and fitness goals. Get our top tips for staying in control when it comes to your eating, and simples switches that you can make to help you feel and look better.
We are constantly wondering if we are on the right track to our health and fitness goals. With so much information out there these days, it can be pretty daunting trying to understand where to begin. These 5 habits are a great start to helping you achieve the healthy body and lifestyle you have always wanted.